top of page

In a vibrant dance studio, two women share a warm hug, celebrating their friendship and love for dance.

A group of women enjoying a fitness class in a dark room illuminated by colorful disco lights

A curly haired woman stands with hands on hips looking confident in a colourful leotard and leg warmers and headband

A group of women copy the actions of the class instructor at a dance aerobics session

A neon green sign in an arch saying "DANCE" lights up a wooden slatted room

A beautiful woman smiles joyfully pushing her hands up to the ceiling as she follows along a dance routine

A heart shaped neon pink sign on a dark background saying "LOVE 24 hrs"

3 women looking relaxed standing in a circle and engaged in a fun conversation

A group of delegates at a wellbeing conference stand beside a vibrant character wearing leopard print and feathers

White capital letter text on a black background saying "Reclaim your mojo back from the universe"

A woman with curly hair stands strong in a pose with her clenched fist reaching for the sky. She is wearing retro fitness gear and a silver jacket

A woman in colourful workout gear leads a busy group in a fitness demonstration in a domed tent. The participants look happy and energised

mojo moves (1080 × 748px)dancer.png

LIVE CLASS

silent disco

hen dos & parties

corporate wellbeing

GALLERY

Class timetable

A woman with curly hair wearing pink lipstick, exuding confidence and style in a vibrant setting.

A woman with curly hair wearing pink lipstick, exuding confidence and style in a vibrant setting.

Three women in shimmering silver outfits perform an energetic dance on stage, captivating the audience with their movements.

Marty McFly and Cheryl stroll down the street, he's holding a skateboard under her arm

ABOUT
MOJO MOVES
comedy
aerobics

Mojo moves is a retro feel-good workout which combines comedy with proper dance aerobics.

Yes, you heard that right, comedy.

But that doesn't mean we don't take your wellbeing seriously.

Laugh yourself stronger, fitter, more confident & less anxious.

I'm Cheryl Sprinkler, fully qualified

(ETM Level 2, Exercise referrals Level 3) & insured.

Celebrity wellness guru & High Priestess of DISCO.

At the back end of the 1970s I was dancing on Top of the Pops when a guy called Marty McFly showed up in a DeLorean and whisked me off to the 1980s. There I started work as an aerobics instructor and in 1987 I was cryogenically frozen and have pretty much been defrosted every decade since, so my knowledge is broad,

musical taste eclectic (spanning many eras) and skin as youthful and elastic as the day I was thawed.

I've got your back and the key to getting your mojo back.

So dig out your mix tapes and let's release your inner backing dancer.

Two left feet welcome.

Occasionally Cheryl is joined by one time NYC choreographer Tony DiMonté

You can join classes LIVE or book us for your hen, birthday, Christmas or leaving do.

We also run silent disco tours & events and work with schools, colleges, charities and corporate businesses providing wellbeing sessions in person or online.

Come and join us - reclaim your mojo back from the Universe!

READ MORE ABOUT US HERE

Image by Volodymyr Hryshchenko

MEET YOUR HOST
Cheryl Sprinkler
(NAMED AFTER HER SIGNATURE DANCE MOVE)

Reclaim your mojo back from the universe !

Get your merch fix here

Become the newest member of the hottest friendliest retro dance group in real life or cyberspace

A woman in a fabulous leopard print outfit with platform boots and a feather collar oozes sophistication

Easy to follow dance routines

Sassy moves, silly moves, Mojo Moves

A sure fire way to find your mojo

OUR SERVICES

cheryl Cheap Street jump_edited.jpg

MOJO MOVES FULL WORKOUT

In Person

You're simply the best, better than all the rest,

Influenced by dance styles from Ballet to Bollywood with an eclectic soundtrack of feel good tracks and TV theme tunes. Jump on it!

45 minutes

MOJO MOVES PARTY

Party like it's 1999!

Book us for your special event live or online.

Hen, stag, birthday, Christmas or leaving do.

Prices start from £150

A woman in a vibrant costume joyfully dances down the street, asking, "How do you celebrate your hen do or birthday?"

MOJO MOVES
SILENT DISCOS

Gearing up for the Disco Inferno and Saturday Night Fever.

Tours, classes and special events with your own headphones and feel good dance aerobics backing dancer, combat and classic 80s moves.

Price on enquiry

MOJO MOVES
WELLBEING SESSIONS

Looking after your staff, students and supporters with on site sessions at your school, college or workplace.

We work with first schools, secondary, SEND, colleges, care homes, charities and corporate clients.

Prices start from £95

Seated insta post.jpg

MOJO MOVES
SEATED 11:00 am

A FREE to attend seated workout for adults with long term health conditions.

No compromise. No patronising.

All the fun & energy of mojo but in a chair.

Follow us on Instagram

bottom of page